TATJANA WINTER
Breathwork Facilitator | Coach | Retreat Host
My mission is to help you understand your breath and turn it into a powerful tool. For better performance, stronger resilience, a healthier body,
and a deeper connection with yourself.
Have you ever felt numb? Like you are living your life
on autopilot and time is running through your fingers?
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For me, that was a very familiar feeling. A feeling that became overwhelming and eventually led me to quit my career in Venture Capital. I didn't have a plan, I didn't know what would come next. The only thing I knew was "this doesn't feel right, I have to change something".
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Today I know what was missing. An honest and continuous reflection of who I was and what I need. It may sound simple, but growing up I have never learned to really reflect on myself and my life. I had never learned to process emotions or trusting myself and my abilities. ​
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When I quit my job, i didn't know how much I had to learn and how much of myself there was to discover.
THE RETREAT
Costa Rica, 1-8 March 2026
To me, retreats are catalysts for growth. In retreats I’ve found answers to questions I didn’t even know I was asking.
This Retreat is designed for you to take a break from your daily life, to gently go out of your comfort zone and to leave after a week with a better understanding of what you need, who you are and a boost in self-confidence.
